Tag: Mindfulness

HOW TO RENEW YOURSELF WITH MINDFUL TRAVEL

Why do we travel? The weekend getaway. The summer and winter breaks. The islands and exotic locations. What are we looking for? The travel industry is one of the biggest on our planet. According to the World Travel & Tourism Council (WTTC), the travel industry generated 7.6 trillion U.S. dollars

christmas day 2011

Spicy frozen pizza for Christmas dinner. A 4AM taxi pickup to Heathrow on Boxing Day. London-Paris-Salt Lake City. Drinking Melissa Tea. It was my favourite tea when I lived in Poland. I have finished The Fertility Show (formally Nerve Movie). Sent it off to a publisher or two. Will have

immigrating back to where you come from . . .

Cold toes and cold hands in Wood Green. Trying to save on heating. Smashing Time is done and needs to find a home. I am 60 pages into Nerve Movie (poems written during my commute on the underground from Wood Green to Hammersmith then Hammersmith to Richmond). When I first

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